This class is for women only from the age of 14 and upwards and is designed to make people feel safe and to reduce serious injury to innocent/vulnerable people by training you in ways not to be targeted by undesirable people.

This training is not martial arts but a defence system that would actually work in the street. We will look at realistic ways to defend yourself from attackers that are unarmed or with a weapon. We will also be looking at ways to defend yourself from much larger and stronger attackers.

Lessons are every Tuesday at Fourfields School, Bentley Avenue, Yaxley from 7pm - 8pm